Rob

Rob

I have really enjoyed working with Chris, previously my training was very hit and miss and I never really hit peak form when I needed to, when I train now it is event oriented so I know I’ll go into an event with good form.  Chris also looked at my nutrition and off the bike core strength and flexibility which has helped the back pain I would often get.  I’ve also learned to take time away from the bike which has helped massively with my motivation and focus, and since training with Chris I’ve hit form I never thought was …

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