Ladies-only Cycling Coaching session – 16th Feb

Ladies only Coaching Session – 16th February Coaches Holly & Chris will be running a coaching session in Kempton Park from 1-4pm on 16th February. This session would suit all riders that want to feel more confident riding in a group, whether you’re riding with the club, on fast chain-gang Wednesday evening rides or racing … Read more

Great local physio – highly recommended

Pedal Performance Coaching is proud to support Nicole @ Pearson Physio Nicole has extensive knowledge of cycling, triathlon & running injuries & has herself competed in the 70.3 World Championships. Having co-founded a new women’s racing team Nicole will be road racing with Les Filles RT this year.

Les Filles RT blog

Loving the new Les Filles RT website – a new girl’s team for this year & I get to coach them! Great write up on the New Year’s Day girls race at Hillingdon.

New Girls Team

Pedal Performance Coaching has been asked to coach a new girls road racing team.  The ‘invite only’ team consists of 10 girls who will be riding under the name Les Filles RT.  Chris will look at the team’s goals for the racing season, provide group coaching & an annual training plan to provide structure to … Read more

Fun coaching session @ Kempton Park

Coaching on Sunday morning was a little chilly but lots of fun.  The 2 1/2 hour ‘RSR-inspired’ session got 9 riders working on bunch skills, changing ‘through & off’ in 2 teams across a narrow track, following a wheel through a bunch, riding close to each other etc. There was a lot of pushing a … Read more

Links with Prestige Velo

Pedal Performance Coaching coaches group road racing sessions as part of Prestige Velo’s initiative to promote & develop young riders. Please contact us for more details

Twickenham CC Girls Squad

Pedal Performance Coaching is in discussions with girls at Twickenham CC interested in trying to reform a once successful girls racing squad.  With an emphasis on fun some of the riders are already getting muddy & involved in cyclocross races & building their bike handling skills ready for next year’s road racing season.

Strictly Cycling – Bike Fest 2012

The Strictly Cycling initiative & Bike Fest is put on to promote cycling and cycle sport to the local community and from all the enthusiasm generated on this year by the young and not so young alike I think we more than achieved that objective.  We had lots and lots of compliments on the day … Read more