Azerbaijan – Desert, Dogs & Bond Street

Ever fancied cycling through Azerbaijan?  We cycled across it from Georgia to Baku on the Caspian Sea.  Read about it here. Here’s a sneak preview: Cycling into Azerbaijan was in many ways like returning to our long lost friend Turkey but, and at the risk of offending any of our new Turkish friends who may … Read more

Georgia, the Long Way Round

There’s 2 ways into Georgia from Turkey, the coastal route through the city of Batumi & a myriad of dangerous tunnels & the other way.  Read about it here. Sneak peak: So onto Georgia and a wholly different country from Turkey but a great experience all the same. We entered the country through the ‘back … Read more

Gule Gule Turkey

Our last post in Turkey as we head on towards Georgia.  Read about it here. Sneak preview: After a wonderful rest day in Trabzon where we treated ourselves to a night at a hotel, ate everything that took our fancy and had a good cleanse in the hamam where I was laid out on a … Read more

Turkish Hospitality

For our latest blog post on our cycling adventure through Turkey please take a look at our sister site 45 Degrees North. Here’s a sneak preview: It goes like this: Chris and I are walking down the main street of a town, Espiye, with our phones out looking for a cafe with a wifi signal. … Read more

Why are we Cycling Across the World?

On one of our first dates Chris asked me if I had ever thought about doing a long distance ride. It turned out he was thinking of L-E-L or similar, so when I said I’d love to cycle back to Perth along the Silk Road one day he was intrigued with the idea. We didn’t … Read more

Twick Chicks at Brighton Apres Race

Great to head down to Brighton with the Twickenham CC girls team, aka Twick Chicks on Saturday for a Women’s 2/3/4 cat race at the oldest track in the UK. Pedal Performance Coaching was there to set them up, ensuring that all riders were happy & ready to race. Next on the calendar is a trip … Read more

Free 1:1 Coaching at Cyclopark

As part of his British Cycling role as Go-Ride Development Coach at Cyclopark, Chris will be coaching riders at Cyclopark during the public session, the next 3 Friday evenings, 6-7pm. He’ll be giving tips on winter training, nutrition, recovery, strengthening & giving 1:1 advice as you ride.  Cyclopark is flood lit in the evenings, giving … Read more

2nd Year as Team Manager – Richmond Borough BMX Team :)

Pedal Performance Coaching has recently been asked to Manage the Richmond Borough BMX team as they train for the London Youth Games in early June. This will be the second year for Chris as Team Manager and he’s thinking bigger and better this year, with a few tricks up his sleeve!  Working part time for … Read more

Now Coaching Twick Chicks Women’s Road Race Team :)

Pedal Performance Coaching has recently signed the newly formed club based cycling team, Twick Chicks. With the rise of women’s racing we think its important to keep riders in the supportive environment of a cycling club rather than lose them to a sponsored team.  At Twickenham CC the team will have access to a range … Read more

Look Bike Demo Days

Look 695 Aerolight

Pedal Performance Coaching, 45 Degrees North & Velo Smith will be hosting exclusive Look bike demo days in & around Surrey.  We’ll be taking pre-booked time slots on Saturday December 14th at Tide Tables Cafe on Richmond’s Riverside, to give you the opportunity to try out some of Look’s 2014 bike range. If you’re going to spend some hard … Read more