Win for team Les Filles RT at Cyclopark
Girls team Les Filles RT, coached by Pedal Performance Coaching make a positive start to the race season – See Velo UK article
Chris
Ladies-only Cycling Coaching session – 16th Feb
Ladies only Coaching Session – 16th February Coaches Holly & Chris will be running a coaching session in Kempton Park from 1-4pm on 16th February. This session would suit all riders that want to feel more confident riding in a group, whether you’re riding with the club, on fast chain-gang Wednesday evening rides or racing … Read more
Great local physio – highly recommended
Pedal Performance Coaching is proud to support Nicole @ Pearson Physio Nicole has extensive knowledge of cycling, triathlon & running injuries & has herself competed in the 70.3 World Championships. Having co-founded a new women’s racing team Nicole will be road racing with Les Filles RT this year.
Les Filles RT blog
Loving the new Les Filles RT website – a new girl’s team for this year & I get to coach them! Great write up on the New Year’s Day girls race at Hillingdon.
New Girls Team
Pedal Performance Coaching has been asked to coach a new girls road racing team. The ‘invite only’ team consists of 10 girls who will be riding under the name Les Filles RT. Chris will look at the team’s goals for the racing season, provide group coaching & an annual training plan to provide structure to … Read more
Fun coaching session @ Kempton Park
Coaching on Sunday morning was a little chilly but lots of fun. The 2 1/2 hour ‘RSR-inspired’ session got 9 riders working on bunch skills, changing ‘through & off’ in 2 teams across a narrow track, following a wheel through a bunch, riding close to each other etc. There was a lot of pushing a … Read more
Now taking bookings for cycling training weeks
We have just opened up bookings All abilities are encouraged to come out & enjoy the beauty of the French Alps. We look forward to cycling with you in the mountains next year!
Links with Prestige Velo
Pedal Performance Coaching coaches group road racing sessions as part of Prestige Velo’s initiative to promote & develop young riders. Please contact us for more details
Twickenham CC Girls Squad
Pedal Performance Coaching is in discussions with girls at Twickenham CC interested in trying to reform a once successful girls racing squad. With an emphasis on fun some of the riders are already getting muddy & involved in cyclocross races & building their bike handling skills ready for next year’s road racing season.
Coaching Options
Whether you’re completely new to cycling or triathlon, you’ve signed up to a big event and need some assistance with training or you’re looking for a racing edge, we pride ourselves on catering to all levels of ability. All you need is the willingness to learn and improve and we’ll take it from there! Listed … Read more